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Ingredients
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1 tablespoon olive oil
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4 Roma tomatoes, diced
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4 green onions, sliced
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2 cloves garlic, minced
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2 teaspoons ground cumin
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1 teaspoon dried oregano
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4 (6 ounce) cans solid white tuna packed in water, drained
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3 dashes hot sauce (such as Tabasco)
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1 pinch red pepper flakes (Optional)
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salt and ground black pepper to taste
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12 corn tortillas
Directions
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Heat olive oil in a skillet over medium heat. Add tomatoes, green onions, garlic, cumin, and oregano; cook until tomatoes are very soft, about 5 minutes. Reduce heat to low; add drained tuna. Gently break into bite-sized pieces, then stir to combine; season with hot sauce, pepper flakes, salt, and black pepper. Cover and cook until tuna is warmed through, 2 to 3 minutes more.
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Stack 6 tortillas on a microwave-safe plate; cover with a damp paper towel. Microwave until pliable, 15 to 20 seconds. Repeat with remaining 6 tortillas. Spoon tuna mixture on warm tortillas.
Nutrition Facts (per serving)
140 | Calories |
3g | Fat |
13g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 140 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 0g | 2% |
Cholesterol 17mg | 6% |
Sodium 62mg | 3% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 1g | |
Protein 16g | 32% |
Vitamin C 4mg | 5% |
Calcium 39mg | 3% |
Iron 2mg | 9% |
Potassium 256mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.