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Ingredients
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1 cup uncooked medium grain white rice
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2 cups water
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1 cup imitation crabmeat, shredded
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1 cup peeled, thinly sliced cucumbers
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2 medium avocados, thinly sliced
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2 tablespoons teriyaki sauce, or more to taste
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1 tablespoon black sesame seeds, or to taste
Directions
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Rinse rice 3 times. Place in a saucepan and add water; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Remove from the heat and cool to room temperature, 15 to 20 minutes.
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Divide ingredients evenly and layer onto 4 plates as follows: rice, crab, cucumber slices, and avocado slices. Drizzle teriyaki over each plate and sprinkle with sesame seeds.
Cook's Note:
You can use an Instant Pot(R) to cook your rice if preferred.
Nutrition Facts (per serving)
392 | Calories |
16g | Fat |
55g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 392 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 2g | 12% |
Cholesterol 7mg | 2% |
Sodium 653mg | 28% |
Total Carbohydrate 55g | 20% |
Dietary Fiber 8g | 28% |
Total Sugars 5g | |
Protein 9g | 18% |
Vitamin C 10mg | 11% |
Calcium 50mg | 4% |
Iron 3mg | 18% |
Potassium 604mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.