Quinoa with Feta, Walnuts, and Dried Cranberries

Name: Quinoa with Feta, Walnuts, and Dried Cranberries
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 cups low-sodium chicken broth; 1 cup quinoa; 0.5 cup chopped walnuts; 0.5 cup dried cranberries; 0.33333334326744 cup crumbled feta cheese

4.7

(12)

8 Reviews

4 Photos

Fast and easy to make, this can be used as a main dish, side dish, or even a snack. Please use the 'real deal' Greek feta; it will add so much more flavor!

Submitted by Laura Manos Emms

Published on January 27, 2016

4

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

2 cups low-sodium chicken broth
1 cup quinoa
½ cup chopped walnuts
½ cup dried cranberries
⅓ cup crumbled feta cheese

Directions

Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl.
Stir walnuts and cranberries through the quinoa; add feta cheese and gently stir.

Cook's Notes:

You can use water to boil the quinoa if you'd prefer.

Pecans or almonds are fine in place of the walnuts.

Nutrition Facts (per serving)

243	Calories
11g	Fat
29g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 243
% Daily Value *
Total Fat 11g	15%
Saturated Fat 3g	15%
Cholesterol 14mg	5%
Sodium 196mg	9%
Total Carbohydrate 29g	10%
Dietary Fiber 3g	11%
Total Sugars 8g
Protein 9g	17%
Vitamin C 0mg	0%
Calcium 92mg	7%
Iron 2mg	9%
Potassium 212mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quinoa with Feta, Walnuts, and Dried Cranberries

Ingredients

Directions

Cook's Notes:

Nutrition Facts (per serving)

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