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Ingredients
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10 cups water
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2 tablespoons salt
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1 tablespoon white sugar
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2 ¼ pounds turnip greens, chopped
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½ onion, chopped
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1 clove garlic, pressed, or more to taste
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¼ cup hot sauce
Directions
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Combine water, salt, and sugar in a stockpot; bring to a boil. Add turnip greens, onion, and garlic to the boiling water; cook, stirring occasionally, for 5 minutes. Stir hot sauce into the mixture and cook until greens are tender, about 20 minutes more.
Editor's Note:
The nutrition data for this recipe includes the full amount of sodium for the salt used in the water. The actual amount of salt consumed will vary.
Nutrition Facts (per serving)
30 | Calories |
0g | Fat |
7g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 30 | |
% Daily Value * | |
Total Fat 0g | 0% |
Saturated Fat 0g | 1% |
Sodium 1326mg | 58% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 3g | 10% |
Total Sugars 1g | |
Protein 1g | 3% |
Vitamin C 55mg | 61% |
Calcium 170mg | 13% |
Iron 1mg | 6% |
Potassium 269mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.