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Ingredients
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2 cups diced honeydew melon
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1 English (seedless) cucumber, peeled and diced
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1 small onion, diced
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1 avocado — peeled, pitted, and chopped
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1 jalapeño pepper, seeded and coarsely chopped
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1 clove garlic, chopped
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¼ cup white balsamic vinegar
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1 tablespoon fresh lime juice
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salt and freshly ground black pepper to taste
Directions
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Combine melon, cucumber, onion, avocado, jalapeño, garlic, vinegar, lime juice, salt, and pepper in a blender until smooth. Adjust seasonings if desired and chill before serving.
Nutrition Facts (per serving)
276 | Calories |
15g | Fat |
36g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 276 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 2g | 11% |
Sodium 47mg | 2% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 10g | 37% |
Total Sugars 22g | |
Protein 5g | 10% |
Vitamin C 56mg | 62% |
Calcium 44mg | 3% |
Iron 1mg | 7% |
Potassium 980mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.