:max_bytes(150000):strip_icc():format(webp)/2879619-candied-yams-and-marshmallows-roxybelden-4x3-1-7d5bc9aeeee14a74912a5da2d6facc44.jpg)
Ingredients
-
2 ½ pounds yams
-
2 tablespoons butter
-
2 cups brown sugar
-
1 cup orange juice
-
1 teaspoon ground nutmeg
-
3 cups marshmallows
Directions
-
Preheat the oven to 400 degrees F (200 degrees C).
-
Roast whole yams in the preheated oven until heated through but not quite tender, 35 to 40 minutes. Allow to cool.
-
Reduce the oven heat to 350 degrees F (175 degrees C).
-
Melt butter in a large pot over medium heat. Stir brown sugar, orange juice, and nutmeg with the melted butter to dissolve the sugar completely; bring to a boil, reduce heat to low, and cook until the liquid thickens into a syrup, 10 to 15 minutes.
-
Peel cooled yams. Cut yams into bite-sized chunks; arrange in a single layer in a 13x9-inch baking dish. Drizzle syrup over the yams.
-
Bake in the preheated oven, twice opening the oven to spoon syrup over the yams, until the chunks are fork-tender, about 35 minutes. Arrange marshmallows over the yams and continue baking until the marshmallows are puffy and browned, about 10 minutes more.
Recipe Tip
You can use water instead of the orange juice, and you can add pecans if desired — just stir them into the sweet potatoes before adding the syrup.
Nutrition Facts (per serving)
551 | Calories |
4g | Fat |
125g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 551 | |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 3g | 13% |
Cholesterol 10mg | 3% |
Sodium 90mg | 4% |
Total Carbohydrate 125g | 46% |
Dietary Fiber 8g | 28% |
Total Sugars 66g | |
Protein 3g | 7% |
Vitamin C 53mg | 59% |
Calcium 79mg | 6% |
Iron 2mg | 8% |
Potassium 1693mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.