If you prefer it in liquid form, 3/4 cup of orange juice contains 61-93 mg of vitamin C and 79-84 calories.
" title="4. Orange" fetchpriority="high" width="400" height="400" decoding="async" data-nimg="1" style="color:transparent;width:100%;height:auto;" sizes="100vw" srcset="https://hips.hearstapps.com/del.h-cdn.co/assets/cm/15/10/54f6a2e36f150_-_oranges-vitamin-c-xlg.jpg?resize=640:* 640w, https://hips.hearstapps.com/del.h-cdn.co/assets/cm/15/10/54f6a2e36f150_-_oranges-vitamin-c-xlg.jpg?resize=768:* 980w, https://hips.hearstapps.com/del.h-cdn.co/assets/cm/15/10/54f6a2e36f150_-_oranges-vitamin-c-xlg.jpg?resize=980:* 1120w" src="https://hips.hearstapps.com/del.h-cdn.co/assets/cm/15/10/54f6a2e36f150_-_oranges-vitamin-c-xlg.jpg?resize=980:*" class="css-0 e1g79fud0">IStock
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below