Shrimp and Broccoli

Name: Shrimp and Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 tbsp. olive oil; 2 c. broccoli florets; 1/4 tsp. garlic powder; 1 can Campbell's® Condensed Cream of Broccoli Soup; 1/2 c. water; 1 tbsp. lemon juice; tsp. ground black pepper; 1 lb. fresh or frozen medium shrimp; 4 c. hot cooked rice

Published: Nov 20, 2009

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Yields:

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Cal/Serv:

414

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Stir-fried broccoli and garlic are perfect partners for shrimp in this savory sauce for rice or spaghetti.

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Ingredients

1 Tbsp. olive oil
2 cups broccoli florets
1/4 tsp. garlic powder
1 can Campbell's® Condensed Cream of Broccoli Soup
1/2 cup water
1 Tbsp. lemon juice
tsp. ground black pepper
1 lb. fresh or frozen medium shrimp
4 cups hot cooked rice

Directions

1. Step 1Heat the oil in a 10-inch skillet over medium heat. Add the broccoli and garlic and cook until the broccoli is tender-crisp.
2. Step 2Stir the soup, water, lemon juice and black pepper in the skillet and heat to a boil. Add the shrimp. Reduce the heat to low. Cook for 5 minutes or until the shrimp is cooked through. Serve the shrimp mixture over the rice or spaghetti.
  
  Using Campbell's® Condensed 98% Fat Free Cream of Broccoli Soup: Calories 402, Total Fat 6g, Saturated Fat 1g, Cholesterol 223mg, Sodium 697mg, Total Carbohydrate 53g, Dietary Fiber 3g, Protein 30g, Vitamin A 28%DV, Vitamin C 31%DV, Calcium 9%DV, Iron 32%DV