Name: Fried Rice Omelet
Prep time: 15 min
Cook time: 15 min
Yield: 1
Ingredients: 1/4 cup cooked rice -; 1/4 cup cubed cooked chicken -; 1/4 cup frozen stir-fry vegetable blend, thawed -; 1 tablespoon reduced-sodium teriyaki sauce -; 1 tablespoon butter -; 3 large eggs -; 3 tablespoons water -; 1/8 teaspoon salt -; 1/8 teaspoon pepper -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Fried Rice Omelet

1. 1/4 cup cooked rice -

2. 1/4 cup cubed cooked chicken -

3. 1/4 cup frozen stir-fry vegetable blend, thawed -

4. 1 tablespoon reduced-sodium teriyaki sauce -

5. 1 tablespoon butter -

6. 3 large eggs -

7. 3 tablespoons water -

8. 1/8 teaspoon salt -

9. 1/8 teaspoon pepper -

How to cook deliciously - Fried Rice Omelet

1. Stage

In a small skillet coated with cooking spray, saute the rice, chicken, vegetable blend and teriyaki sauce until heated through. Remove from skillet and set aside.

2. Stage

In the same skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges).

3. Stage

As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon rice mixture on one side; fold other side over filling. Slide omelet onto a plate.