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Ingredients
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1 ½ cups milk
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½ cup baby spinach
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4 hard peppermint candies
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3 cups vanilla ice cream
Directions
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Blend milk, spinach, and candies together in a blender until smooth; add ice cream, working in batches, and blend until smooth and evenly green.
Cook's Note:
You can substitute chocolate ice cream for vanilla if you want choco-mint.
A candy cane can be used instead of peppermint candies.
Nutrition Facts (per serving)
201 | Calories |
9g | Fat |
28g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 201 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 5g | 26% |
Cholesterol 34mg | 11% |
Sodium 84mg | 4% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 1g | 2% |
Total Sugars 23g | |
Protein 4g | 9% |
Vitamin C 1mg | 1% |
Calcium 158mg | 12% |
Iron 0mg | 1% |
Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.