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Ingredients
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nonstick cooking spray
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3 tablespoons olive oil
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4 cloves garlic, minced
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kosher salt and freshly cracked black pepper to taste
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1 pound fresh asparagus, trimmed
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¼ cup shredded mozzarella cheese, or to taste
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a foil-lined baking sheet with nonstick spray.
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Mix olive oil, garlic, salt, and pepper together in a small bowl. Arrange asparagus on the prepared baking sheet, and drizzle oil mixture over top; toss to coat.
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Roast in the preheated oven until spears are vibrant in color and just beginning to get tender, 10 to 12 minutes. Remove from the oven and turn on the broiler.
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Top asparagus with mozzarella cheese. Return to the oven and broil until cheese melts and becomes golden, 4 to 5 minutes.
Nutrition Facts (per serving)
135 | Calories |
11g | Fat |
6g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 135 | |
% Daily Value * | |
Total Fat 11g | 15% |
Saturated Fat 2g | 11% |
Cholesterol 5mg | 2% |
Sodium 47mg | 2% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 9% |
Total Sugars 2g | |
Protein 4g | 9% |
Vitamin C 7mg | 8% |
Calcium 88mg | 7% |
Iron 3mg | 14% |
Potassium 247mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.