Ingredients
-
5 tablespoons olive oil, divided
-
1 tablespoon balsamic vinegar
-
1 tablespoon chopped shallot
-
1 teaspoon Dijon mustard
-
½ teaspoon salt, or more to taste
-
4 peaches, halved and pitted
-
4 skinless, boneless chicken breast halves
-
8 cups baby arugula
Directions
-
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
-
For the dressing: Whisk 4 tablespoons olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until well mixed.
-
Brush 1 teaspoon olive oil onto cut-side of peaches.
-
Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
-
Brush remaining oil onto both sides of chicken breasts and season with salt.
-
Cook chicken on the preheated grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
-
Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.
Editor's Note:
Please note the substitution of plums for peaches when using the magazine version of this recipe.
Nutrition Facts (per serving)
210 | Calories |
13g | Fat |
6g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 210 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 2g | 11% |
Cholesterol 43mg | 14% |
Sodium 263mg | 11% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 5g | |
Protein 17g | 33% |
Vitamin C 32mg | 36% |
Calcium 60mg | 5% |
Iron 1mg | 6% |
Potassium 258mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.