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Ingredients
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8 slices bread
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½ cup peanut butter
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¼ cup any flavor fruit jam
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1 egg, beaten
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½ cup milk
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2 teaspoons white sugar
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1 pinch salt
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2 tablespoons butter
Directions
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Spread four slices of bread with peanut butter and jam. Cover with remaining four slices of bread. Beat together egg, milk, sugar and salt.
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In a large skillet or frying pan, melt butter over medium heat.
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Dip each sandwich into the egg mixture to coat it well and allow the excess to drip off. Place sandwiches in pan and cook until golden on both sides. Serve warm.
Nutrition Facts (per serving)
470 | Calories |
26g | Fat |
49g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 470 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 8g | 41% |
Cholesterol 64mg | 21% |
Sodium 566mg | 25% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 3g | 12% |
Total Sugars 18g | |
Protein 15g | 29% |
Vitamin C 2mg | 2% |
Calcium 137mg | 11% |
Iron 3mg | 16% |
Potassium 339mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.