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Ingredients
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4 cups milk
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¼ cup instant nonfat dry milk powder, or more to taste
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½ cup plain kefir
Directions
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Preheat a yogurt maker or slow cooker on Low according to manufacturer's instructions.
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Whisk milk and nonfat dry milk together in a saucepan over medium heat until almost boiling, about 4 minutes. Cool until lukewarm (100 to 110 degrees F/38 to 45 degrees C).
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Gently stir kefir into milk mixture until just combined; pour into yogurt containers or jars with airtight lids. Add to yogurt maker or slow cooker.
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Cook on Low until desired level of tartness and consistency is reached, 4 to 10 hours. Chill yogurt in the refrigerator at least 2 hours before serving.
Nutrition Facts (per serving)
84 | Calories |
3g | Fat |
8g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 84 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 2g | 8% |
Cholesterol 11mg | 4% |
Sodium 77mg | 3% |
Total Carbohydrate 8g | 3% |
Total Sugars 8g | |
Protein 6g | 12% |
Vitamin C 1mg | 1% |
Calcium 190mg | 15% |
Iron 0mg | 1% |
Potassium 274mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.