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Ingredients
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4 tablespoons butter, divided
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1 pound ground venison
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1 onion, chopped
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2 teaspoons minced garlic
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1 (7 ounce) box Spanish rice mix
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3 cups water
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1 (15.5 ounce) can kidney beans, rinsed and drained
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1 (14.5 ounce) can stewed tomatoes, cut up
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½ cup salsa
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1 (15.5 ounce) can sweet corn, drained
Directions
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Melt 2 tablespoons butter in a large skillet over medium-high heat. Add venison and cook and stir until crumbly and no longer pink. Stir in onion and garlic and continue cooking until onion has softened and turned translucent, about 2 minutes.
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Meanwhile, melt remaining 2 tablespoons butter in a large saucepan over medium heat. Stir in Spanish rice mix and cook until lightly golden, about 5 minutes. Stir in cooked venison, water, kidney beans, tomatoes, and salsa; bring to a boil, then reduce heat to medium-low and simmer for 15 minutes. Stir in corn and continue cooking until rice is tender, about 5 minutes.
Nutrition Facts (per serving)
464 | Calories |
18g | Fat |
49g | Carbs |
31g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 464 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 9g | 43% |
Cholesterol 94mg | 31% |
Sodium 775mg | 34% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 8g | 27% |
Total Sugars 11g | |
Protein 31g | 61% |
Vitamin C 11mg | 12% |
Calcium 102mg | 8% |
Iron 5mg | 30% |
Potassium 909mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.