Ingredients
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1 pound lean ground turkey
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¼ cup minced sweet onion
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1 (4 ounce) can mild chopped green chilies
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2 tablespoons chopped fresh cilantro
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1 large clove garlic, minced
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1 fresh jalapeno pepper, seeded and minced
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1 teaspoon ground cumin
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½ teaspoon dried oregano
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⅛ teaspoon ground cinnamon
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salt and ground black pepper to taste
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4 slices Monterey Jack cheese
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Combine turkey, onion, chilies, cilantro, garlic, jalapeno pepper, cumin, oregano, cinnamon, salt, and pepper in a large bowl; gently mix until combined. Form into four 1/4-pound burgers.
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Cook on the preheated grill until cooked through, about 6 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
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Remove from the heat, add Monterey Jack cheese slices, and tent with aluminum foil until cheese is melted, 2 to 3 minutes.
Nutrition Facts (per serving)
289 | Calories |
17g | Fat |
4g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 289 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 8g | 38% |
Cholesterol 109mg | 36% |
Sodium 586mg | 25% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 30g | 60% |
Vitamin C 22mg | 25% |
Calcium 249mg | 19% |
Iron 3mg | 14% |
Potassium 345mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.