Iowa Pork Steak

Name: Iowa Pork Steak
Prep time: 15 min
Cook time: 105 min
Total time: 120 min
Yield: 4
Ingredients: 2 tablespoons vegetable oil; 4 pork steaks; onion powder; garlic powder; salt and ground black pepper to taste; 1 large onion, chopped; 2 (4.5 ounce) cans sliced mushrooms, drained; 2 (10.75 ounce) cans condensed cream of mushroom soup; 1 (10.75 ounce) can water; 1 (1 ounce) package dry onion soup mix; 1 tablespoon Worcestershire sauce

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Easy and tasty Iowa pork steak recipe for fork-tender pork steaks.

Submitted by CATMANIACS

Updated on January 22, 2025

22

Prep Time:

15 mins

Cook Time:

1 hr 45 mins

Total Time:

2 hrs

Servings:

4

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Ingredients

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Original recipe (1X) yields 4 servings

2 tablespoons vegetable oil
4 pork steaks
onion powder to taste
garlic powder to taste
salt and ground black pepper to taste
1 large onion, chopped
2 (4.5 ounce) cans sliced mushrooms, drained
2 (10.5 ounce) cans condensed cream of mushroom soup
1 (10.5 ounce) can water
1 (1 ounce) package dry onion soup mix
1 tablespoon Worcestershire sauce

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Heat oil in a large, heavy skillet over medium-high heat. Brown pork steaks for 3 to 5 minutes on each side. While browning, season both sides steaks with onion powder, garlic powder, salt, and black pepper. Transfer steaks to a 9x13-inch casserole dish; sprinkle with chopped onion and sliced mushrooms.
Combine mushroom soup, water, onion soup mix, and Worcestershire sauce in a small bowl; mix until smooth, then pour over steaks. Cover dish with aluminum foil.
Bake in the preheated oven for 90 minutes.

421 home cooks made it!

Nutrition Facts (per serving)

417	Calories
24g	Fat
22g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 417
% Daily Value *
Total Fat 24g	31%
Saturated Fat 6g	30%
Cholesterol 76mg	25%
Sodium 1969mg	86%
Total Carbohydrate 22g	8%
Dietary Fiber 3g	9%
Total Sugars 7g
Protein 29g	58%
Vitamin C 3mg	4%
Calcium 62mg	5%
Iron 3mg	18%
Potassium 691mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Iowa Pork Steak

Ingredients

Directions

Nutrition Facts (per serving)

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