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Ingredients
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1 cup water
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1 cup soy sauce
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1 cup white sugar
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¼ cup pineapple juice
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¼ cup vegetable oil
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1 tablespoon minced fresh garlic
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1 tablespoon minced fresh ginger
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3 pounds chicken wings or drumettes
Directions
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Whisk water, soy sauce, sugar, pineapple juice, vegetable oil, garlic, and ginger together in a large glass or ceramic bowl until sugar has dissolved. Add chicken wings and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour.
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Preheat the oven to 350 degrees F (175 degrees C). Grease baking dishes and set them aside.
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Remove chicken wings from marinade; shake off excess and place the chicken wings into the prepared baking dishes. Discard the remaining marinade.
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Bake chicken wings in the preheated oven until chicken is cooked through and glaze is evenly browned, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
From the Editor
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
492 | Calories |
32g | Fat |
30g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 492 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 10g | 51% |
Cholesterol 93mg | 31% |
Sodium 1614mg | 70% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 1g | 2% |
Total Sugars 18g | |
Protein 21g | 42% |
Vitamin C 5mg | 6% |
Calcium 32mg | 2% |
Iron 2mg | 9% |
Potassium 299mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.