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Ingredients
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1 pound fresh green beans, trimmed
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1 pinch salt
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4 tablespoons extra-virgin olive oil
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1 medium onion, finely diced
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1 shallot, chopped
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½ teaspoon garlic salt
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½ teaspoon soy sauce
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salt and ground black pepper to taste
Directions
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Fill a stockpot with water and bring to a boil over high heat. Add green beans and pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
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Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in hot oil until tender and translucent, 5 to 7 minutes. Add green beans and season with garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.
Nutrition Facts (per serving)
177 | Calories |
14g | Fat |
13g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 177 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Sodium 351mg | 15% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 4g | 16% |
Total Sugars 3g | |
Protein 3g | 5% |
Vitamin C 22mg | 24% |
Calcium 54mg | 4% |
Iron 1mg | 8% |
Potassium 322mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.