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Ingredients
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1 (16 ounce) package frozen cauliflower
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⅓ cup water
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½ cup chipotle cooking sauce (such as Herdez®)
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2 tablespoons recaito
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1 tablespoon tomato paste
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1 tablespoon garlic powder
Directions
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Pulse cauliflower in a blender until it is broken up and looks like rice.
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Combine cauliflower 'rice' and water in a nonstick pan or cast iron skillet; saute over medium heat until slightly browned and softened, 5 to 8 minutes. Stir in chipotle sauce, recaito, tomato paste, and garlic powder. Cook, stirring occasionally, until liquid reduces and mixture thickens, about 20 minutes.
Cook's Note:
Use 1 large head of fresh cauliflower instead of the frozen cauliflower if preferred.
Nutrition Facts (per serving)
60 | Calories |
1g | Fat |
9g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 60 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 410mg | 18% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein 3g | 7% |
Vitamin C 57mg | 63% |
Calcium 29mg | 2% |
Iron 1mg | 4% |
Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.