Ingredients
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1 tablespoon vegetable oil
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2 ½ pounds beef chuck, cut into 1-inch cubes
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salt and ground black pepper to taste
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1 tablespoon vegetable oil
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1 onion, diced
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3 cloves garlic, chopped
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2 tablespoons ancho chile powder
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2 teaspoons Spanish paprika
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1 teaspoon ground cumin
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½ teaspoon ground black pepper
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½ teaspoon chipotle chile powder
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¼ teaspoon cayenne pepper
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½ teaspoon dried oregano
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1 (10 ounce) can diced tomatoes with green chile peppers
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1 ¼ cups water
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⅛ cup ground corn chips (Optional)
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⅛ cup chopped fresh cilantro
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⅛ cup chopped green onions
Directions
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Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Season beef generously with salt and black pepper; place meat in the skillet and cook until brown on all sides, 5 to 10 minutes. Transfer to plate and set aside.
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Heat 1 tablespoon vegetable oil over medium-low heat in the pot of a pressure cooker. Stir onion and garlic into pot; cook until almost translucent, 4 to 6 minutes. Stir in ancho chile powder, paprika, cumin, black pepper, chipotle chile powder, cayenne pepper, and oregano; cook until fragrant, 2 minutes. Add diced tomatoes, beef, and water; stir to combine.
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Lock the lid of your pressure cooker. Increase heat to high and bring to full pressure. Reduce heat to low to maintain pressure; cook for 15 minutes. Remove from heat and let rest 10 minutes. Ensure that pressure is fully released and remove the lid.
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Return uncovered pressure cooker to burner over high heat. Stir in corn chips and bring to a boil; cook for 5 minutes. Garnish with cilantro and green onion.
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Chef's Note
If you don't have a pressure cooker, you can still make this chili. Just simmer it on the stovetop until the beef is tender, about 1 1/2 hours.
Nutrition Facts (per serving)
358 | Calories |
25g | Fat |
9g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 358 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 9g | 44% |
Cholesterol 86mg | 29% |
Sodium 279mg | 12% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 24g | 48% |
Vitamin C 8mg | 8% |
Calcium 46mg | 4% |
Iron 4mg | 21% |
Potassium 413mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.