Asian Veggie Packets

4.5
(6)

Carrots, snow peas, mushrooms and scallions with fresh ginger and sesame seeds are drizzled with a sweet and sour sauce, wrapped in foil packets, and baked until veggies are just tender.

2
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 sheets (18x15 inches each) Reynolds Wrap® Heavy Duty Aluminum Foil

  • 2 tablespoons butter, melted

  • 2 tablespoons soy sauce

  • 2 tablespoons rice vinegar

  • 2 tablespoons packed brown sugar

  • 4 medium carrots, peeled and sliced thin

  • 6 ounces snow peas

  • 8 ounces white button mushrooms, sliced

  • 4 scallions (green onions), sliced thin

  • 1 (1 inch) piece fresh ginger, peeled and minced

  • 2 cloves garlic, minced

  • 4 teaspoons sesame seeds

Directions

  1. Preheat oven to 450 degrees F. Mix melted butter, soy sauce, rice vinegar and brown sugar in a small bowl; set aside.

  2. Mix remaining ingredients in a large bowl. Place half the veggie mix in center of sheet of foil. Spoon half the butter mixture over veggies.

  3. Bring up sides of Reynolds Wrap® Heavy Duty Aluminum Foil over veggies; fold down two times. Double fold both ends of foil to seal packet, leaving room for heat circulation inside. Repeat to make second packet. Place packets on baking sheet with 1-inch sides.

  4. Bake 15 to 20 minutes or until veggies are desired crispness. Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Stir to coat evenly.

Reynolds Real Moms™ Recipe Tips:

One of the benefits of cooking with Reynolds Wrap® Heavy Duty Aluminum Foil is customizing each packet. Best of all, you can write on the foil to keep track of each one.

Nutrition Facts (per serving)

161 Calories
8g Fat
21g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 161
% Daily Value *
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 544mg 24%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 15%
Total Sugars 13g
Protein 5g 10%
Vitamin C 33mg 37%
Calcium 92mg 7%
Iron 2mg 12%
Potassium 553mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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