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Ingredients
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1 (.25 ounce) package active dry yeast
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1 cup skim milk, luke warm
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2 tablespoons warm water (110 degrees F/45 degrees C)
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½ teaspoon salt
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2 cups all-purpose flour
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1 ¼ cups whole wheat flour
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1 tablespoon olive oil
Directions
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Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.
Nutrition Facts (per serving)
110 | Calories |
1g | Fat |
21g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 110 | |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Cholesterol 0mg | 0% |
Sodium 86mg | 4% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 2g | 6% |
Total Sugars 1g | |
Protein 4g | 8% |
Calcium 27mg | 2% |
Iron 1mg | 7% |
Potassium 93mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.