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Ingredients
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1 tablespoon sesame oil
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1 onion, chopped
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2 cloves minced garlic
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2 (32 ounce) cartons chicken broth
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2 green onions, chopped
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1 tablespoon sesame oil
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salt and pepper to taste
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1 (15 ounce) package frozen pot stickers (any filling)
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1 (12 ounce) package frozen stir-fry vegetables
Directions
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Heat 1 tablespoon of sesame oil in a large pot over medium heat. Stir in the chopped onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chicken broth, green onions, and remaining sesame oil. Bring to a boil over high heat, and season to taste with salt and pepper.
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Reduce the heat to medium, and add the frozen pot stickers and stir-fry vegetables. Cook until the pot stickers float, about 8 minutes.
Nutrition Facts (per serving)
169 | Calories |
6g | Fat |
25g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 169 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 1g | 4% |
Cholesterol 6mg | 2% |
Sodium 1385mg | 60% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 5g | 10% |
Vitamin C 9mg | 10% |
Calcium 27mg | 2% |
Iron 1mg | 3% |
Potassium 138mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.