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Ingredients
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cooking spray
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1 pound ground beef chuck
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1 cup sliced onion
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½ cup water
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1 cup sliced mushrooms
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1 (12 ounce) jar brown gravy (such as Heinz)
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4 eggs
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4 cups cooked rice
Directions
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Grease a large skillet with cooking spray and heat over medium heat.
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Divide ground chuck into four equal portions; form into patties.
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Fry patties in the hot skillet until they begin to firm, are hot, and are slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove patties to a plate, retaining drippings in the skillet.
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Stir onion and water into reserved drippings. Reduce heat to low and cook until onion is slightly softened, about 5 minutes. Add mushrooms; cook and stir until mushrooms are cooked through, about 5 minutes more.
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Pour gravy over onion-mushroom mixture; stir. Cook until gravy is hot, about 5 minutes. Gently lie patties into gravy; simmer until reheated through.
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While patties simmer in gravy, grease a separate skillet with cooking spray and heat over medium heat. Fry eggs in the hot skillet until whites are opaque, but yolks remain runny, 2 to 3 minutes.
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Divide cooked rice between four plates. Top each rice portion with a beef patty and cover each patty with an egg. Pour gravy equally over each portion.
Nutrition Facts (per serving)
602 | Calories |
24g | Fat |
61g | Carbs |
32g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 602 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 8g | 41% |
Cholesterol 259mg | 86% |
Sodium 629mg | 27% |
Total Carbohydrate 61g | 22% |
Dietary Fiber 2g | 6% |
Total Sugars 3g | |
Protein 32g | 65% |
Vitamin C 3mg | 3% |
Calcium 66mg | 5% |
Iron 6mg | 34% |
Potassium 541mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.