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Ingredients
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2 tablespoons arrowroot powder
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½ teaspoon granulated garlic
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½ teaspoon granulated onion
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½ teaspoon salt
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½ teaspoon Italian seasoning (such as Trader Joe's® 21 Seasoning Salute)
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1 pound beef stew meat
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1 tablespoon salted butter
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1 tablespoon extra-virgin olive oil
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1 (8 ounce) package white mushrooms, quartered
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1 (8 ounce) package portobello mushrooms, quartered
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¾ cup beef broth
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2 tablespoons balsamic vinegar
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2 teaspoons tomato powder
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1 teaspoon arrowroot powder
Directions
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Combine 2 tablespoons arrowroot powder, garlic, onion, salt, and seasoning in a quart-sized resealable bag. Add beef stew meat and toss to coat.
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Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and olive oil and allow to get hot. Add meat and cook until browned on all sides, in batches if necessary, 5 to 10 minutes per batch. Add mushrooms and stir to combine. Mix in beef broth, vinegar, and tomato powder. Cancel Saute function.
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Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, about 20 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
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Ladle 1/4 cup liquid into a small bowl and blend in 1 teaspoon arrowroot powder to make a slurry. Pour slurry into the pot; stir to incorporate. Select Saute function and cook until liquid starts to thicken, 3 to 5 minutes.
Cook's Note:
I do use ingredients which may not be in a beginner's pantry. If you don't have arrowroot powder, cornstarch or flour will work. If you don't have tomato powder, you can omit it, or use 1 tablespoon tomato paste.
Nutrition Facts (per serving)
443 | Calories |
29g | Fat |
11g | Carbs |
34g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 443 | |
% Daily Value * | |
Total Fat 29g | 37% |
Saturated Fat 11g | 56% |
Cholesterol 106mg | 35% |
Sodium 541mg | 24% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2g | 6% |
Total Sugars 3g | |
Protein 34g | 68% |
Vitamin C 3mg | 3% |
Calcium 29mg | 2% |
Iron 4mg | 22% |
Potassium 883mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.