Pomegranate Lamb Marinade

This is my favorite lamb marinade, given to me by my uncle Rick. It comes out amazing every time.

Recipe Placeholder Image
Prep Time:
5 mins
Total Time:
5 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ¼ cup olive oil

  • 3 tablespoons pomegranate syrup, or more to taste

  • 2 tablespoons red wine vinegar

  • 2 tablespoons mustard

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon minced garlic

  • 2 sprigs fresh rosemary, leaves stripped

Directions

  1. Mix olive oil, pomegranate syrup, vinegar, mustard, salt, pepper, garlic, and rosemary together in a bowl until well combined.

Cook's Note:

This marinade can be used on a rack of lamb or for other cuts of lamb as well, but cooking time and method will vary depending on the cut. Marinate for up to 24 hours.

Nutrition Facts (per serving)

187 Calories
14g Fat
16g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 187
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 379mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 1%
Total Sugars 15g
Protein 0g 1%
Vitamin C 4mg 4%
Calcium 10mg 1%
Iron 1mg 4%
Potassium 44mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.