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Ingredients
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3 large zucchini, trimmed and cut lengthwise into long strips
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2 tablespoons olive oil
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1 onion, chopped
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2 cloves garlic, chopped
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1 cup seasoned bread crumbs
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1 cup grated Parmesan cheese (Optional)
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1 tablespoon Italian herb seasoning
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3 cups tomato sauce
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¼ cup grated Parmesan cheese, or as needed (Optional)
Directions
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Preheat oven to 375 degrees F (190 degrees C). Grease a 9x12-inch baking dish.
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Bring a large pot of water to a boil and add zucchini slices; boil for 3 minutes. Drain.
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Heat olive oil in a skillet over medium heat and cook onion and garlic, stirring frequently, until onion is translucent, about 5 minutes.
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Mix bread crumbs, 1 cup Parmesan cheese, and Italian herb seasoning in a bowl.
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Spoon 3 tablespoons tomato sauce into bottom of the prepared baking dish and top with 1/3 of the zucchini slices, 1/3 of the onion-garlic mixture, and 1/3 of the crumb-Parmesan cheese mixture. Repeat layers twice more, starting with 1/2 of remaining tomato sauce and layers of zucchini, onion, and crumb mixture. End with remaining tomato sauce in a layer; sprinkle 1/4 cup Parmesan cheese over the top.
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Bake in the preheated oven until lasagna begins to bubble, about 30 minutes.
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Preheat oven's broiler and broil the lasagna until cheese topping is browned, 2 to 3 minutes. Let casserole stand for 15 minutes to set before serving.
Nutrition Facts (per serving)
389 | Calories |
16g | Fat |
46g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 389 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 5g | 27% |
Cholesterol 22mg | 7% |
Sodium 1802mg | 78% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 8g | 28% |
Total Sugars 15g | |
Protein 20g | 40% |
Vitamin C 59mg | 66% |
Calcium 411mg | 32% |
Iron 5mg | 28% |
Potassium 1382mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.