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Ingredients
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⅔ cup water
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⅓ cup uncooked long-grain white rice
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1 (10.5 ounce) can condensed cream of chicken soup, undiluted
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¼ cup milk
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2 fresh jalapeño chile peppers, seeded and chopped
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½ teaspoon salt
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¼ teaspoon ground black pepper
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2 tablespoons butter
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½ cup chopped onion
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1 (10 ounce) package frozen chopped spinach, thawed and drained
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4 ounces processed cheese food, cubed
Directions
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Bring water and rice to a boil in a medium saucepan. Cover, reduce heat to low, and simmer, about 20 minutes.
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
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Combine soup, milk, jalapeños, salt, and black pepper in a bowl; set aside.
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Melt butter in a large skillet over medium-low heat. Add onion; cook until tender. Add rice and spinach; stir in soup mixture and cook until heated through. Stir in processed cheese. Transfer to the prepared baking dish.
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Bake in the preheated oven until bubbly and lightly browned, about 25 minutes.
Cook's Notes:
The quantity of jalapeño peppers should be adjusted to taste.
Nutrition Facts (per serving)
207 | Calories |
12g | Fat |
18g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 207 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 6g | 31% |
Cholesterol 30mg | 10% |
Sodium 830mg | 36% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 8g | 16% |
Vitamin C 6mg | 6% |
Calcium 195mg | 15% |
Iron 2mg | 11% |
Potassium 302mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.