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Ingredients
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cooking spray
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1 rack pork spareribs, cut into 2-rib portions
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salt and pepper to taste
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1 (16 ounce) jar sauerkraut, drained
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4 red potatoes, quartered
Directions
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Preheat the oven to 450 degrees F (230 degrees C). Coat a 9x13-inch baking dish with cooking spray.
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Season ribs with salt and pepper, then arrange in the prepared baking dish.
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Roast in the preheated oven for 20 to 25 minutes. Remove from the oven and reduce temperature to 350 degrees F (175 degrees C).
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Set ribs onto a plate and drain excess grease from the baking dish. Spread sauerkraut evenly over the bottom of the dish. Place ribs on top with the meaty sides facing up. Tuck potatoes in amongst ribs. Cover the baking dish tightly with heavy-duty aluminum foil.
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Return to the oven and bake for 30 minutes. An instant-read thermometer inserted into ribs should read at least 145 degrees F (63 degrees C). Carefully remove the foil to avoid hot steam and serve.
Nutrition Facts (per serving)
978 | Calories |
61g | Fat |
43g | Carbs |
62g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 978 | |
% Daily Value * | |
Total Fat 61g | 78% |
Saturated Fat 22g | 111% |
Cholesterol 241mg | 80% |
Sodium 943mg | 41% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 7g | 23% |
Total Sugars 4g | |
Protein 62g | 125% |
Vitamin C 42mg | 46% |
Calcium 137mg | 11% |
Iron 6mg | 33% |
Potassium 1556mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.