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Ingredients
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¼ cup chopped onion
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2 cloves garlic, minced
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2 tablespoons vegetable oil
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3 cups uncooked instant rice (such as Minute®)
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2 ¼ cups chicken broth
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1 cup vegetable juice (such as V8®)
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1 ½ teaspoons taco seasoning
Directions
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Cook and stir onion, garlic, and vegetable oil in a skillet over medium heat until onions are softened, about 5 minutes.
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Stir rice into onion mixture and cook, stirring often, until rice becomes slightly opaque, 1 to 2 minutes.
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Stir chicken broth, vegetable juice, and taco seasoning into rice mixture and bring to a boil. Cover and simmer over low heat until rice has absorbed most of the liquid, about 5 minutes.
Nutrition Facts (per serving)
235 | Calories |
5g | Fat |
42g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 235 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Sodium 169mg | 7% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 1g | 5% |
Total Sugars 2g | |
Protein 4g | 8% |
Vitamin C 12mg | 13% |
Calcium 18mg | 1% |
Iron 3mg | 18% |
Potassium 105mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.