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Ingredients
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¼ cup all-purpose flour
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1 teaspoon seasoned salt
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1 pound chicken breast tenderloins
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¼ cup garlic herb butter
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½ (16 ounce) package mostaccioli pasta
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2 tablespoons capers
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2 teaspoons chicken base
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½ cup dry white wine
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¼ cup heavy cream
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1 medium lemon, juiced
Directions
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Place flour and seasoned salt into a zip-top bag; seal and shake to mix. Cut chicken into bite-sized pieces and add to flour mixture. Seal tightly and shake to coat.
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Heat a large saute pan over medium-high heat. Add garlic herb butter and swirl to coat. Add chicken; reduce heat to medium and cook, stirring occasionally, until chicken is slightly browned, about 2 minutes.
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At the same time, bring a large pot of lightly salted water to a boil. Add pasta and cook, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
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Meanwhile, stir capers and chicken base into chicken. Cook, stirring often, until flavors have blended, about 2 minutes. Add wine, cream, and lemon juice. Reduce heat to low and cook, stirring occasionally, until thoroughly heated and chicken is no longer pink in the centers, 3 to 4 minutes.
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Drain pasta and stir into chicken mixture.
Cook's Note:
You can use penne rigate pasta instead of mostaccioli, and chicken broth instead of white wine.
Nutrition Facts (per serving)
544 | Calories |
21g | Fat |
52g | Carbs |
33g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 544 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 10g | 48% |
Cholesterol 106mg | 35% |
Sodium 924mg | 40% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 4g | 13% |
Total Sugars 3g | |
Protein 33g | 66% |
Vitamin C 20mg | 22% |
Calcium 59mg | 5% |
Iron 3mg | 18% |
Potassium 384mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.