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Ingredients
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2 cups all-purpose flour
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2 cups bottled (non-chlorinated) water
Directions
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Combine flour and spring water in a medium bowl; stir well. Cover loosely with a cloth and let sit on a kitchen counter for 2 to 3 days, or until bubbly.
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To use and feed your starter; take out the amount needed for your recipe and then replace that amount with equal parts flour and spring water. If you keep your starter at room temperature it should be fed every other day, and if refrigerated, fed weekly. If you accumulate more starter than you need, simply pour a few cups down the drain before feeding it.
Nutrition Facts (per serving)
228 | Calories |
1g | Fat |
48g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 228 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 2mg | 0% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 2g | 6% |
Total Sugars 0g | |
Protein 7g | 13% |
Calcium 26mg | 2% |
Iron 3mg | 16% |
Potassium 67mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.