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Ingredients
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3 tablespoons paprika
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1 tablespoon garlic powder
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½ teaspoon ground black pepper
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½ teaspoon salt
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6 ½ pounds pork ribs
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2 tablespoons vegetable oil
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3 cups water
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¾ cup ketchup
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¼ cup brown sugar
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¼ cup Chinese vinegar
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1 teaspoon Worcestershire sauce
Directions
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Mix paprika, garlic powder, black pepper, and salt in a resealable plastic bag. Place ribs in bag, seal the bag, and shake thoroughly until ribs are completely coated. Remove ribs from bag and discard dry rub.
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Heat oil in a wok over medium-high heat. Cook ribs in hot oil until browned all over, 3 to 4 minutes per side.
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Stir water, ketchup, brown sugar, vinegar, and Worcestershire sauce together in a pressure cooker. Add browned ribs to pressure cooker. Lock the lid onto the pressure cooker, bring the cooker up to pressure, and reduce heat to medium.
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Cook ribs over medium heat for 15 minutes. Remove from heat and release pressure according to manufacturer's directions.
Nutrition:
The nutrition data for this recipe includes the full amount of the dry rub ingredients. The actual amount of the rub consumed will vary.
Nutrition Facts (per serving)
1469 | Calories |
105g | Fat |
32g | Carbs |
96g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 1469 | |
% Daily Value * | |
Total Fat 105g | 135% |
Saturated Fat 37g | 185% |
Cholesterol 390mg | 130% |
Sodium 1121mg | 49% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 2g | 8% |
Total Sugars 27g | |
Protein 96g | 191% |
Vitamin C 11mg | 12% |
Calcium 195mg | 15% |
Iron 8mg | 43% |
Potassium 1393mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.