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Ingredients
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2 (10 ounce) packages frozen chopped spinach
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3 matzo crackers
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4 eggs, beaten
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salt and pepper to taste
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1 pinch ground nutmeg
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3 tablespoons butter
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2 tablespoons grated Parmesan cheese
Directions
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Heat the spinach in a saucepan with 1/2 cup of water, until completely thawed. Strain the spinach, reserving half the amount of liquid.
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Crumble the matzo into a medium-size mixing bowl and pour the spinach and the remaining liquid over them. Mix thoroughly until the matzo are softened. Add the Parmesan, eggs, salt, nutmeg and pepper.
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Heat the margarine in a 12 inch skillet and add the spinach mixture. Cook on medium heat, uncovered for 5 minutes on each side. Sprinkle with grated Parmesan and serve immediately.
Nutrition Facts (per serving)
378 | Calories |
20g | Fat |
33g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 378 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 10g | 51% |
Cholesterol 282mg | 94% |
Sodium 366mg | 16% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 6g | 20% |
Total Sugars 3g | |
Protein 20g | 39% |
Vitamin C 10mg | 12% |
Calcium 321mg | 25% |
Iron 7mg | 36% |
Potassium 798mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.