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Ingredients
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1 teaspoon butter, or to taste
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¼ cup frozen French fries, or to taste
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2 eggs, beaten
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1 pinch salt and ground black pepper to taste
Directions
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Melt butter in a skillet over medium heat. Add French fries; cook and stir until browned and hot, 3 to 5 minutes. Add eggs and season with salt and pepper; cook and stir until scrambled and set, 3 to 5 minutes.
Nutrition Facts (per serving)
212 | Calories |
15g | Fat |
6g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 212 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 6g | 30% |
Cholesterol 383mg | 128% |
Sodium 399mg | 17% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 13g | 26% |
Vitamin C 4mg | 4% |
Calcium 56mg | 4% |
Iron 2mg | 11% |
Potassium 228mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.