Healthy Peanut Butter Mousse

4.3
(21)

I whipped this up after school one day when I wanted peanut butter and a healthy snack. There are many other toppings that can be used with this such as Nutella®, extra peanut butter, granola, fruit, oats, graham crackers, cookies, or cereal. The possibilities are endless!

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Prep Time:
5 mins
Cook Time:
1 mins
Total Time:
6 mins
Servings:
1
Yield:
1 serving
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Ingredients

Original recipe (1X) yields 1 servings

  • 2 tablespoons peanut butter

  • ¼ cup plain Greek yogurt

  • ½ teaspoon stevia brown sugar blend

  • teaspoon vanilla extract

  • 1 tablespoon chocolate chips, or to taste

Directions

  1. Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.

  2. Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.

Cook's Notes:

For a stronger peanut butter flavor, use up to 3 tablespoons peanut butter.

You can use vanilla Greek yogurt instead. Omit the vanilla extract if you do.

You can omit the chocolate chips and use the mousse as a topping on something else.

66 home cooks made it!

Nutrition Facts (per serving)

395 Calories
30g Fat
28g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 395
% Daily Value *
Total Fat 30g 38%
Saturated Fat 11g 55%
Cholesterol 11mg 4%
Sodium 185mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 13%
Total Sugars 21g
Protein 12g 25%
Calcium 23mg 2%
Iron 2mg 8%
Potassium 315mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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