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Ingredients
Crumb Topping:
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⅓ cup tightly packed brown sugar
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2 tablespoons all-purpose flour
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½ teaspoon ground cinnamon
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1 ½ tablespoons butter, cut into small pieces
Muffins:
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2 cups peeled and finely chopped apples
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1 teaspoon fresh lemon juice
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¾ cup white sugar
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½ cup honey
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½ cup buttermilk
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½ cup oil
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2 large eggs
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2 teaspoons vanilla extract
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1 cup quick-cooking oats
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2 cups whole wheat flour
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2 ½ teaspoons baking powder
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2 teaspoons ground cinnamon
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½ teaspoon baking soda
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½ teaspoon nutmeg
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½ teaspoon salt
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
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Combine brown sugar, all-purpose flour, and 1/2 teaspoon cinnamon in a small bowl; press in butter using the back of a spoon or your fingers until crumbly. Set topping aside.
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Toss apples with lemon juice in a large bowl. Stir in white sugar, honey, buttermilk, oil, eggs, and vanilla until combined. Fold in oats.
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Combine whole wheat flour, baking powder, 2 teaspoons cinnamon, baking soda, nutmeg, and salt in a small bowl; gently fold into apple-buttermilk mixture until just combined. Divide batter among the prepared muffin cups; top with crumb topping.
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Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool on a wire rack.
Cook's Notes:
Use whole milk in place of buttermilk, if preferred.
Use a food processor for the apples and pulse until finely chopped, if desired.
Nutrition Facts (per serving)
225 | Calories |
8g | Fat |
36g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 18 | |
Calories 225 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 2g | 10% |
Cholesterol 24mg | 8% |
Sodium 192mg | 8% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 3g | 9% |
Total Sugars 22g | |
Protein 4g | 7% |
Vitamin C 1mg | 1% |
Calcium 64mg | 5% |
Iron 1mg | 6% |
Potassium 118mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.