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Ingredients
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1 ¼ cups warm water
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½ cup cracked wheat
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1 (.25 ounce) package active dry yeast
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⅓ cup warm water (110 degrees F/45 degrees C)
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2 tablespoons butter, softened
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1 tablespoon salt
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2 tablespoons molasses
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2 tablespoons honey
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1 cup milk
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1 cup whole wheat flour
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4 cups all-purpose flour
Directions
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In a small saucepan, bring water to a boil. Stir in cracked wheat and simmer for 10 minutes; let cool to lukewarm. In a small bowl, dissolve yeast in 1/3 cup of warm water. Let stand until creamy, about 10 minutes.
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Pour cracked wheat mixture into a large bowl. Stir in butter, salt, molasses, honey, milk, yeast mixture, whole wheat flour, and 2 cups of all-purpose flour; stir well to combine. Stir in remaining flour, 1/2 cup at a time, beating well after each addition.
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When dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes. Lightly oil a large bowl, place dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
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Deflate dough and turn it out onto a lightly floured surface. Divide dough into two equal pieces and form into loaves. Place loaves into two lightly greased 9x5-inch loaf pans. Cover loaves with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat the oven to 375 degrees F (190 degrees C).
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Bake in the preheated oven, 30 to 35 minutes, or until loaves sound hollow when tapped on top and bottom. Cool on racks.
Nutrition Facts (per serving)
151 | Calories |
2g | Fat |
30g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 20 | |
Calories 151 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 1g | 5% |
Cholesterol 4mg | 1% |
Sodium 364mg | 16% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 2g | 6% |
Total Sugars 4g | |
Protein 4g | 9% |
Calcium 26mg | 2% |
Iron 2mg | 9% |
Potassium 119mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.