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Ingredients
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2 tablespoons olive oil, divided
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4 ounces thinly sliced prosciutto, cut into thin strips
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4 stalks celery, sliced
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2 large carrots, peeled and sliced
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1 onion, chopped
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1 (4 pound) butternut squash - peeled, seeded, and cubed
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2 (32 ounce) cartons Swanson® Chicken Stock, divided
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1 teaspoon ground thyme
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½ teaspoon dried sage
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⅛ teaspoon cayenne pepper, or to taste (Optional)
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salt and pepper to taste
Directions
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Heat 1 tablespoon olive oil in a large soup pot over medium-high heat. Cook prosciutto strips until crispy, 8 to 10 minutes. Drain on paper towels.
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Heat remaining 1 tablespoon olive oil in the same pot over medium-high heat. Add celery, carrots, and onion; saute until vegetables begin to soften, about 10 minutes. Add butternut squash. Pour in chicken stock to cover vegetables (you will not use both boxes of stock here). Season with thyme, sage, cayenne pepper, salt, and pepper. Bring to a boil, reduce heat to low and simmer until vegetables are tender, about 30 minutes. Remove from heat.
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Let soup cool slightly. Blend with an immersion blender. Add more chicken stock to thin to desired consistency.
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Ladle soup into bowls and top with crispy prosciutto.
Cook's Notes:
A 4-pound butternut squash yields about 7 to 8 cups of diced squash.
You may not use up both boxes of chicken stock. Use enough to cover the vegetables to cook them. Save the rest to thin out the soup if needed. It's easier to thin soup out at the end than thicken it up.
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Nutrition Facts (per serving)
220 | Calories |
8g | Fat |
31g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 220 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 2g | 12% |
Cholesterol 13mg | 4% |
Sodium 814mg | 35% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 6g | 20% |
Total Sugars 8g | |
Protein 9g | 19% |
Vitamin C 51mg | 56% |
Calcium 130mg | 10% |
Iron 2mg | 12% |
Potassium 931mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.