Instant Pot Beef, Mushroom, and Barley Bowl

Name: Instant Pot Beef, Mushroom, and Barley Bowl
Prep time: 15 min
Cook time: 50 min
Total time: 80 min
Yield: 6
Ingredients: 1 tablespoon vegetable oil; 1.5 pounds beef round roast, cubed; 1 (14 ounce) can low-sodium beef broth; 1 cup pearl barley; 1 onion, chopped; 1 (8 ounce) package fresh button mushrooms, chopped; 2 cloves garlic, minced; 2 ( 1- ounce) sodium free bouillon packets; 2 tablespoons dried celery flakes; 1 tablespoon dried parsley; 1 teaspoon Italian seasoning; 1 teaspoon sazon seasoning (such as Badia® Tropical®)

4.0

(2)

2 Reviews

2 Photos

Comfort food goodness for the whole family! This is a modern version of my mom's dish.

Submitted by Eleanor Price

Updated on February 25, 2025

Prep Time:

15 mins

Cook Time:

50 mins

Additional Time:

15 mins

Total Time:

1 hr 20 mins

Servings:

6

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Ingredients

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Original recipe (1X) yields 6 servings

1 tablespoon vegetable oil
1 ½ pounds beef round roast, cubed
1 (14 ounce) can low-sodium beef broth
1 cup pearl barley
1 onion, chopped
1 (8 ounce) package fresh button mushrooms, chopped
2 cloves garlic, minced
2 (1-ounce) sodium-free beef bouillon packets
2 tablespoons dried celery flakes
1 tablespoon dried parsley
1 teaspoon Italian seasoning
1 teaspoon sazon seasoning (such as Badia® Tropical®)

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and brown beef for 5 minutes. Add beef broth, pearl barley, onion, mushrooms, garlic, bouillon powder, celery, parsley, Italian seasoning, and sazon seasoning. Mix to combine.
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, about 12 minutes. Unlock and remove the lid.

Nutrition Facts (per serving)

391	Calories
22g	Fat
13g	Carbs
34g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 391
% Daily Value *
Total Fat 22g	29%
Saturated Fat 8g	42%
Cholesterol 100mg	33%
Sodium 2781mg	121%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	8%
Total Sugars 3g
Protein 34g	67%
Vitamin C 3mg	3%
Calcium 39mg	3%
Iron 4mg	21%
Potassium 567mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Instant Pot Beef, Mushroom, and Barley Bowl

Ingredients

Directions

Nutrition Facts (per serving)

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