Ingredients
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½ cup all-purpose flour
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¼ teaspoon salt
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½ teaspoon freshly ground black pepper
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¼ teaspoon cayenne pepper
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1 ½ pounds fresh shrimp, shelled and deveined without tails
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½ cup olive oil
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4 cloves garlic, minced
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1 shallot, chopped
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½ cup fresh parsley, minced
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½ teaspoon dried oregano, crushed
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2 tablespoons white wine
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2 tablespoons brandy
Directions
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In a small bowl, combine flour, salt, pepper and cayenne pepper. Mix thoroughly. Dredge shrimp in flour mixture.
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In a large skillet, saute dredged shrimp in olive oil for 5 minutes over high heat. Toss shrimp often to prevent burning. Transfer shrimp with a slotted spoon to a serving dish, leaving the oil in the pan.
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In the same pan, saute the garlic, shallot, parsley and oregano over medium heat for 3 minutes; stirring constantly. Spoon the mixture over the shrimp. Return pan to the heat. Preheat your broiler for medium heat.
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Pour the wine and brandy into the skillet and ignite with a match or lighter. When the flames die down, stir to loosen any browned bits on the bottom of the skillet; pour over shrimp.
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Place the serving dish of shrimp in a preheated broiler for about 2 minutes.
Nutrition Facts (per serving)
500 | Calories |
30g | Fat |
16g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 500 | |
% Daily Value * | |
Total Fat 30g | 38% |
Saturated Fat 4g | 19% |
Cholesterol 269mg | 90% |
Sodium 532mg | 23% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 36g | 71% |
Vitamin C 16mg | 18% |
Calcium 123mg | 9% |
Iron 5mg | 26% |
Potassium 475mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.