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Ingredients
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2 pounds dates, pitted and chopped
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2 pounds English walnuts, coarsely chopped
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1 ¼ cups all-purpose flour
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1 cup white sugar
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1 tablespoon baking powder
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4 large egg yolks
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4 large egg whites
Directions
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Preheat the oven to 300 degrees F (150 degrees C). Grease and flour a 10-inch tube pan.
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Combine dates, walnuts, flour, sugar, and baking powder in a large bowl. Stir in egg yolks until combined.
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Beat egg whites in a clean, large glass or metal mixing bowl until stiff peaks form. Fold whites into date mixture until no streaks remain. Spoon into the prepared pan.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 90 minutes. Let cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.
Nutrition Facts (per serving)
633 | Calories |
38g | Fat |
71g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 633 | |
% Daily Value * | |
Total Fat 38g | 49% |
Saturated Fat 4g | 20% |
Cholesterol 51mg | 17% |
Sodium 81mg | 4% |
Total Carbohydrate 71g | 26% |
Dietary Fiber 9g | 31% |
Total Sugars 50g | |
Protein 13g | 25% |
Vitamin C 1mg | 1% |
Calcium 120mg | 9% |
Iron 3mg | 16% |
Potassium 652mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.