Bircher Muesli

Name: Bircher Muesli
Prep time: 15 min
Total time: 75 min
Yield: 4
Ingredients: 2 cups rolled oats; 1 cup 2% milk; 1 cup nonfat plain yogurt; 1 green apple, chopped; 1 banana, chopped; 0.25 cup raisins; 1 tablespoon chopped walnuts; 1 tablespoon slivered almonds; 1 tablespoon brown sugar; 1 tablespoon honey; 1 tablespoon orange juice

4.8

(45)

39 Reviews

6 Photos

Bircher muesli is a great breakfast that you can make the night before by soaking oats with yogurt, fruit, and nuts for a fast and comforting breakfast in the morning. It also keeps very well, so you can make some on Sunday night and enjoy it all week!

Submitted by Palpatine66

Updated on December 23, 2024

6

Prep Time:

15 mins

Additional Time:

1 hr

Total Time:

1 hr 15 mins

Servings:

4

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Ingredients

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Original recipe (1X) yields 4 servings

2 cups rolled oats
1 cup 2% milk
1 cup nonfat plain yogurt
1 green apple, chopped
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Directions

Combine oats, milk, yogurt, apple, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice in a bowl. Chill in the refrigerator to thicken, at least 1 hour.

93 home cooks made it!

Nutrition Facts (per serving)

344	Calories
6g	Fat
63g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 344
% Daily Value *
Total Fat 6g	8%
Saturated Fat 2g	8%
Cholesterol 6mg	2%
Sodium 78mg	3%
Total Carbohydrate 63g	23%
Dietary Fiber 6g	22%
Total Sugars 29g
Protein 12g	25%
Vitamin C 7mg	8%
Calcium 232mg	18%
Iron 2mg	13%
Potassium 649mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Bircher Muesli

Ingredients

Directions

Nutrition Facts (per serving)

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