Mashed Sweet Potatoes in the Slow Cooker

Name: Mashed Sweet Potatoes in the Slow Cooker
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Ingredients: nonstick cooking spray; 6 cups peeled and cubed sweet potatoes; 0.5 cup butter, sliced; 0.25 cup water; 2 tablespoons maple syrup; 2 tablespoons brown sugar; 2 tablespoons heavy cream; 1 teaspoon maple extract; 0.5 teaspoon ground cinnamon; 0.25 teaspoon ground nutmeg; 0.25 teaspoon salt; 10 miniature marshmallows, or more to taste

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This is a very easy and simple recipe that you can make with ingredients (with the exception of the sweet potatoes) you most likely have in your pantry.

Submitted by Yoly

Updated on February 14, 2025

3

Prep Time:

15 mins

Cook Time:

2 hrs

Total Time:

2 hrs 15 mins

Servings:

12

Yield:

12 servings

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Ingredients

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Original recipe (1X) yields 12 servings

nonstick cooking spray
6 cups peeled and cubed sweet potatoes
½ cup butter, sliced
¼ cup water
2 tablespoons maple syrup
2 tablespoons brown sugar
2 tablespoons heavy cream
1 teaspoon maple extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon salt
10 miniature marshmallows, or more to taste (Optional)

Directions

Spray the inside of a slow cooker with cooking spray.
Place cubed sweet potatoes in the slow cooker. Add butter and water.
Cook until sweet potatoes are soft when pricked with a fork, 4 hours on Low or 2 hours on High. Turn slow cooker off. Add maple syrup, brown sugar, heavy cream, maple extract, cinnamon, nutmeg and salt to the slow cooker and blend with an immersion blender. Garnish with mini marshmallows.

Cook's Note:

If you do not have an immersion blender, you can mash the sweet potatoes with a potato masher or blend them in a blender.

Nutrition Facts (per serving)

156	Calories
9g	Fat
19g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 156
% Daily Value *
Total Fat 9g	11%
Saturated Fat 6g	28%
Cholesterol 24mg	8%
Sodium 143mg	6%
Total Carbohydrate 19g	7%
Dietary Fiber 2g	8%
Total Sugars 8g
Protein 1g	2%
Vitamin C 2mg	2%
Calcium 29mg	2%
Iron 1mg	3%
Potassium 239mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mashed Sweet Potatoes in the Slow Cooker

Ingredients

Directions

Cook's Note:

Nutrition Facts (per serving)

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