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Ingredients
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6 plantains, peeled and broken into chunks
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1 (16 ounce) can refried black beans
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1 tablespoon white sugar
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1 teaspoon salt
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1 quart oil for frying
Directions
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Place plantains in a large pot; cover with water. Bring to a boil, then reduce heat and simmer until tender, about 15 minutes. Drain and mash.
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Heat refried beans in a small saucepan over low heat. Stir in sugar and salt. Remove from heat.
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Form a palm-sized amount of mashed plantains into a ball; flatten and place about a teaspoon of bean mixture in the middle; then mold the sides of plantain around beans, making an egg-shaped ball.
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Heat oil in a deep fryer or large skillet to 375 degrees F (190 degrees C), or until a small amount of batter sizzles and browns in oil.
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Fry rellenitos in hot oil until browned. Drain on paper towels.
Editor's Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
207 | Calories |
8g | Fat |
35g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 207 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 5% |
Sodium 304mg | 13% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 4g | 14% |
Total Sugars 2g | |
Protein 3g | 5% |
Vitamin C 10mg | 11% |
Calcium 21mg | 2% |
Iron 1mg | 6% |
Potassium 416mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.