Spicy Air-Fried Okra

Name: Spicy Air-Fried Okra
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1.25 pounds fresh okra; 2 teaspoons olive oil; 1 teaspoon chili-lime seasoning (such as Tajin®); 0.5 teaspoon smoked salt

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Air-fried okra is simple and delicious. Adding Tajin® spice pepper provides a unique tangy, spicy kick.

Submitted by Buckwheat Queen

Published on February 26, 2020

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

2

Yield:

2 servings

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Ingredients

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Original recipe (1X) yields 2 servings

1 ¼ pounds fresh okra
2 teaspoons olive oil
1 teaspoon chili-lime seasoning (such as Tajin®)
½ teaspoon smoked salt

Directions

Preheat an air fryer to 400 degrees F (200 degrees C).
Put the whole okra in a resealable plastic bag. Add oil, chili-lime seasoning, and salt. Seal and shake bag until okra is completely covered with oil and spices. Allow to rest for a few minutes, until the air fryer has reached its temperature.
Pour contents of the bag into the air fryer basket. Cook for 6 minutes. Toss the basket and cook until okra is crispy on the outside, about 6 minutes more.

Nutrition Facts (per serving)

130	Calories
5g	Fat
20g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 130
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 798mg	35%
Total Carbohydrate 20g	7%
Dietary Fiber 9g	33%
Total Sugars 3g
Protein 6g	11%
Vitamin C 60mg	67%
Calcium 230mg	18%
Iron 2mg	13%
Potassium 860mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spicy Air-Fried Okra

Ingredients

Directions

Nutrition Facts (per serving)

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