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Ingredients
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2 medium beets, scrubbed
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1 green apple
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1 avocado, peeled and pitted
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¾ cup fresh pineapple chunks
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1 banana, peeled
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ice cubes
Directions
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Juice beets and green apples, including peels, in an electric juicer.
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Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
Nutrition Facts (per serving)
310 | Calories |
15g | Fat |
47g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 310 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 2g | 11% |
Sodium 76mg | 3% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 13g | 45% |
Total Sugars 27g | |
Protein 5g | 9% |
Vitamin C 52mg | 58% |
Calcium 43mg | 3% |
Iron 2mg | 9% |
Potassium 1110mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.