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Ingredients
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3 slices hearty country bread
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3 cups water
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1 tablespoon olive oil
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1 onion, chopped
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¼ cup fresh spinach leaves (Optional)
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3 cloves garlic, chopped
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2 (5 ounce) cans tuna, drained and flaked
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6 mushrooms, diced (Optional)
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1 zucchini, diced (Optional)
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1 stalk celery, diced (Optional)
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2 eggs
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1 tablespoon chopped fresh dill, or more to taste (Optional)
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1 teaspoon salt
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¼ teaspoon ground black pepper
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¼ teaspoon dried basil
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¼ teaspoon oregano
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1 tablespoon olive oil, or as needed
Directions
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Soak bread in water in a large shallow dish until softened completely; remove from dish and squeeze as much water from bread as possible.
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Heat 1 tablespoon olive oil in a non-stick skillet over medium heat; cook and stir onion, spinach, and garlic in the hot oil until the onion softens, about 5 minutes.
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Mix the onion mixture with softened bread, tuna, mushrooms, zucchini, celery, eggs, dill, salt, pepper, basil, and oregano in a large bowl until combined. Form the mixture into about 24 thin, palm-size patties.
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Heat 1 tablespoon olive oil in a large skillet over medium heat; cook the patties in the skillet until cooked through, 2 to 3 minutes per side.
Cook's Note:
If you have pre-sliced bread from the store, that can be used as well; you just have to use more of it, so probably about 5 or 6 slices.
Nutrition Facts (per serving)
43 | Calories |
2g | Fat |
3g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 43 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Cholesterol 19mg | 6% |
Sodium 133mg | 6% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 4g | 8% |
Vitamin C 2mg | 2% |
Calcium 15mg | 1% |
Iron 1mg | 3% |
Potassium 85mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.