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Ingredients
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2 (5 ounce) packages arugula
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½ large watermelon, seeded and cubed
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1 red onion, sliced
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1 cup crumbled feta cheese
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1 ½ cups balsamic vinaigrette
Directions
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Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.
Nutrition Facts (per serving)
245 | Calories |
12g | Fat |
34g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 245 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 3g | 15% |
Cholesterol 11mg | 4% |
Sodium 500mg | 22% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 2g | 7% |
Total Sugars 26g | |
Protein 5g | 10% |
Vitamin C 35mg | 38% |
Calcium 127mg | 10% |
Iron 1mg | 7% |
Potassium 527mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.